Of all the new activities I’ve tried over the past few years, this one was the most challenging. But I still really enjoyed it and recommend it with two caveats: 1) Start easy (with relatively chill rapids) and 2) If possible, go with an experienced group. Number 2) made all the difference to me being able to enjoy this activity as a chubby explorer and first timer.
I did this activity with my partner and friends through Whitewater Excitement. Throughout the experience we had a guide who instructed us on what to do when. Basically, we paddled as a group from rapid to rapid and then kind of crouched and held on while going through the rapids to avoid getting thrown out of the raft. I was a little nervous doing this for the first time but trusted our guide and knew that if I or anyone did fall out we would be able to swim and be ok. Handling the paddles required attention and care to avoid accidentally injuring anyone. We wore helmets as a safety precaution and on my helmet I mounted my GoPro.
The hardest part for me was walking on rocks while the raft went over a rapid that was too difficult for passengers. I recommend athletic water shoes (which I later found at Sports Basement) as the thin, cheaply made water shoes I hand originally gotten on Amazon were not up to the task of hiking through a rocky terrain. I had a lot of help (and patience) from my partner and friends as my pace was slower than theirs and I felt safer holding someone’s hand for support with my slippery shoes. For someone with a fitness in progress level such as myself, this activity requires some acceptance and commitment. Accepting what your body can do for you and being patient with yourself while committing to working on the necessary skills to safely enjoy the activity. I had a ton of fun but would not have enjoyed the experience if for instance I was with a group of strangers in a rush. Aquatic adventures are better with friends!
If you’re interested in whitewater rafting, in addition to the aforementioned tips I recommend bringing the following: a waterproof/resistant jacket and plastic baggies (I kept my phone in my pocket but this could be risky for water damage), athletic water shoes (i.e. not thin ones that can tear), sunglasses on a string (water can be reflective), and a hat to wear in between your head and the helmet. Don’t wear a watch! My partner’s was permanently water-damaged from this adventure.
Overall this activity is like a real-life rollercoaster, fun, exciting, and with plenty of water splashing. In addition to the adventure of the rapids, much of the journey is spent rowing down the beautiful river and enjoying looking at fish, birds, and other wildlife. I totally recommend this activity to someone looking for a fun water adventure.
Millennial's Delight 